Nutrition Academy Coach
Tell us about yourself and what you're passionate about.
I am a nutrition academy owner and business coach. I have a passion for helping women ditch fad diets, lose weight, and eat real food without being restricted. I have personally lost more than 150 pounds through exercise and macro nutrition philosophy, going from obese to a nationally qualified figure competitor. Helping women get their life and health "back" fills my cup.
What's your mantra?
"She believed she could so she did.”
I started seeing other women around me reaching huge milestones. Instead of being jealous, I would think, "well if they are making it happen, it's possible for me.” I realized, why not me; if I believe and do the work, it can be my reality, too. So that's what I did. I started believing in my dreams, did the work and made it a reality.
Favorite book (current or all time)?
The Abundance Project is my favorite book. It's a book that teaches you how to look within yourself for abundance so that you can leave a full and thriving life. It is its own spin on the Law of Attraction. It shows you that you are enough in every area of your life.
How do you live inspired?
I live inspired by watching women take action towards their own dreams. It's a domino effect for me; completely contagious. I become so inspired in their action taking that it helps me to visualize my own success. I am constantly taking action and facing my fears because of other women.
What is one tip or advice you would give our community to help them live an inspired life?
Stop thinking so much, making things perfect, and just do it. I love taking messy action so that I can learn along the way and get it done. There is nothing worse than regret of a dream wasted.
If we do it when it's perfect we wait too long.