The subconscious mind comes with so much mystery because most of us are afraid of the unknown. We know so many things and yet we aren’t conscious about their existence. So many people throughout the history tried to explain and solve the mystery of the subconscious mind and many theories were formed.
I believe that many people are familiar with Freud’s iceberg which is the perfect metaphor: we are conscious of so little and unconscious of so much. But we should not be scared or afraid of this fact as there are so many things we shouldn’t bother being aware of.
For instance, think about how your organs work – your heart is pumping blood, your lungs are breathing, and your stomach digests. All your body functions are working in very complicated ways sometimes, but your mind isn’t preoccupied with how your organs work.
Your subconscious is taking care of everything your conscious mind doesn’t have time to deal with in the present moment. But the best thing about our subconscious is that it can work in our interests. With proper training, your subconscious can help you achieve your goals and become the better version of yourself.
With no further ado, in today’s post, we’re presenting you our top 7 ways to train the power of your subconscious mind.
- Accept and Understand Your Subconscious
The first step towards training the power of your subconscious mind can only be acceptance. You must accept that you are unaware of most of the things that are happening in your body and in your life - “I celebrate and honor myself for exactly where I am.”
There are so many factors that have an effect on your life and your mind will be aware of the most important things – that influence your life path the most. Once you accept that you’ll never be aware of everything that’s going on and that you don’t have to be because your subconscious mind is taking care of all of those things, you can start focusing on understanding.
Acceptance and understanding are going hand in hand. Only through genuine understanding of one thing you can possess true knowledge of how that thing works. For that reason, when you gain a deeper understanding of what the subconscious mind is and how it works, you will be able to leverage it at its best.
- You Are What You Think
Most probably, you heard people saying “you are what you think”, similar with “you are what you eat.” Both statements are 100% true. But what you probably didn’t know, is how the first phrase, “you are what you think,” is really working.
While it’s pretty obvious that you will have a more qualitative life if you’re eating healthy, it might still be unclear why or how your thought influence your life. It is unclear because it all happens in our subconscious mind.
You see, when you have a positive mindset, which is reflecting on your thoughts, your subconscious mind will work accordingly. For instance, if your subconscious is more optimistic, more positive, any issue your body is facing will be solved faster because your mind is already set that it will be fixed – “I am grateful for all that is unfolding in my life and all that is yet to come.”
- The Power of Attraction
Yes, I know that there are many speculations regarding the power of attraction. But let’s think about it in simple terms. You have a goal, you desire something badly and you’ll start to think and act in ways that will help you achieve that goal – “A goal should scare you a little and excite you a lot.”
But the best example I can give you is this: you want to buy a red, sport car and you keep thinking about it and research that car online. Once you give it so much importance in your life and you truly desire it, you’ll start seeing a lot of red sport cars wherever you’re going.
Why is that happening? It’s simple. Because when you truly desire something, your subconscious mind will focus on your deepest desires, and it will search for ways to help you achieve your goals.
- Define Your Belief System
Let’s start this off by clarifying what a belief system is. Since we are able to make a sense out of this world, we are forming certain beliefs about how the world functions. For instance, we believe that if we fall we get hurt, if we throw something up it will come down.
But, we may also believe that lying is good or not and that there is a greater force in this universe by their side, or not. In time, we grow up to have a very complex belief system, but not all beliefs are healthy ones or working in our best interest.
Another aspect of our belief system is that we are not aware of its existence. We know it’s there the same way we know we are breathing without making an effort to make it happen. This means that it’s part of our subconscious mind.
Therefore, defining or, better said, redefining your belief system means you have the power to train the power of your subconscious mind to help you achieve everything you want in life – “Every day is a chance to make your dreams come true.”
- Decision Making
Making decision is another great way to train your subconscious mind. When you make a decision, you are changing the course of your life. It’s like floating on a river and suddenly you have two or more branches to float on and once you chosen one your subconscious will focus on that road only.
This is important because many people avoid to make a decision and are waiting for someone else to make it for them or wait until they have no other choice. Let me give you an example – a person might face a difficult decision, in which none of the options are satisfying.
The trick is that until that person makes a decision, regardless of the outcome, his future and purpose will be unclear. Until a person knows the way he is heading towards, he will not have a peaceful life.
- The Power of Suggestion
The power of suggestion is a probably the easiest way to train the power of your subconscious mind, according to a proofreading expert in journalism. A suggestion can be “I am worthy of love.” If you suggest this to your subconscious mind, even if you don’t believe it, every single morning while you look at yourself in the mirror, before you know it, you will start acting like you are worthy of love.
- Use Your Imagination
Imagination is a very interesting tool for our subconscious mind. You can only train your subconscious mind with the help of your imagination. The same way you need an assignment helper to change your grades for the better, if you want to change a belief, you will need your imagination.
You can’t tough your subconscious, that’s obvious. And every method you’ll use, your imagination will be your best friend in the process. There are no boundaries and no limits when it comes to our subconscious mind. Your imagination is the limit.
Out subconscious mind is probably one of the most interesting and curious things in life. There’s so much you can do and there’s always something you can improve and make your life more interesting and qualitative.
Michael Gorman is a highly skilled freelance essay writer and editor who is offering his best essay papers for college papers.org reviews. Michael is curious about all the aspects of human existence and he is an expert in the fields of philosophy, psychology, and education.