Live Inspired: with Monique Coleman

Monique Coleman
CEO, Mo'tivated Productions & Founder, GimmeMo'
@_moniquecoleman


Tell us about yourself and what you're passionate about.

I’m a spirit baby — also an actress, speaker, dancer, producer, girls & youth advocate and devout storyteller. I’m passionate about using art to cultivate our deeper capacity to heal. Whether it be through a role I’m portraying, speaking at a women’s conference, or a project I produce, I’m interested in sharing stories that advance humanity forward. I’m the CEO of Mo’tivated Productions & founder of GimmeMo’ — a youth driven platform dedicated to amplifying and supporting young people to reach their fullest potential. I want to live in a way that inspires people to dream wildly and live boldly. I want my time on earth to have mattered. 


What's your mantra? 

Stay Motivated & She Believed She Could So She Did.


Favorite book (current or all time)? 

The Four Agreements by Don Miguel Ruiz; The Dynamic Laws of Prosperity by Catherine Ponder.

How do you live inspired? 

I incorporate inspiration into every aspect of my life. I believe that we eventually become what we consistently consume. Meditation, Reiki, breath work, binaural frequencies, exercise, delicious books, uplifting music, an inspiring podcast, or a call to a soul friend are just some of the ways I keep my spirits high and train my mind to think positively. I also allow myself to feel my feelings - even the more difficult ones. Above all, Gratitude is my cornerstone for living inspired.


What is one tip or advice you would give our community to help them live an inspired life? 

Embrace contrast. To live inspired you have to live authentically. Let yourself feel your losses and don’t gloss over your wins. Whenever possible, choose to focus on what’s working. Celebrate the nuanced ways you overcome life’s challenges & honor yourself for continuing to get up. Always remember: You don’t have to see it to believe it. You need to believe it to see it. Stay Mo’tivated.

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